Santa Clara University

Human Resorces

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Thursday
24
January
2013

Brown Bag Series: Readiness for Healthy Change

noon to 1:00 PM

This program is for anyone who has ever tried to make a healthy change and had trouble sticking to his or her plan. In this workshop, participants will discuss how to successfully prepare for, make and maintain a healthy change.

Learning objectives:
After the workshop, participants should be able to:

  • Identify the benefits and rewards of healthy change
  • Identify challenges and how to overcome them
  • Develop a plan of action
  • Identify sources of support
     

Cost: Free

Location

475 El Camino Real
Manresa Learning Center

Contact
Debby Merryman
Tel 408-554-2758

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