Frittata de Verdure
Ingredients:
3 zucchini
3 carrots
half bunch of asparagus
3 spears of broccoli
1/4 cup of olive oil
2-3 tablespoons of balsamic vinegar
1/2 cup grated cheese
Directions:
- Shred zucchini (let drain for 30 minutes) and carrots
- Chop asparagus and broccoli
- Saute in olive oil, asparagus and broccoli for 3-4 minutes. Add zucchini and carrots, and cook until tender.
- Add vinegar to taste
- Plate and mix half grated cheese into the vegetables, and sprinkle remaining half over the top.
Dressing for Salad
1/3 cup balsamic vinegar
1 teaspoon salt
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dry mustard
2/3 cup olive oil
1 tablespoon lemon juice
3 drops of tabasco sauce