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Benefits and Wellness

Wednesday, Dec. 11, 2013

As we prepare for 2014, here is an important Vendor contact sheet (PDF 217KB). This sheet will help you get to where you need to be quickly.

2013 Benefits Expo

Thank you to all those who attended the 2013 Benefits Expo. We hope you received lots of valuable information. Congratulations to this year's costume winner, Channing McCabe!

Healthy Holiday Tips

There are plenty of fun, seasonal ways to get your exercise this winter. Sign up for a Turkey Trot or Jingle Bell run. Power shop instead of shopping on line from your seat. Hike to cut down a Christmas tree. Get your friends together for an afternoon of ice skating or a day of skiing. Don’t forget to fit fitness in whenever you can—carry on business conversations during a walk around the office grounds, take the stairs whenever possible, speed walk through the airport terminal on your travel layover. Make a point to schedule exercise appointments with yourself.

- Mary Mahoney RD

SCU vs USF 2014 Fitness & Wellness Challenge

Join the Fitness and Wellness Challenge against USF! This year, SCU lost to USF in the total amount of healthy wellness minutes. Let's show them our Bronco spirit and beat them in 2014! The Every Minute Counts-Faculty & Staff, 2014 Fitness & Wellness Challenge begins February 1st and runs the entire month of February, closing on the 28th. Let's see which University can log the most minutes of wellness activities in February. Be on the look out for upcoming information on how to register and how you can make Every Minute Count!

Tags: benefits, wellness

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