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 Mission to Wellness

GO MOVE Challenge

 

Every Minute Counts

Annually in February

Calling all faculty and staff! Help SCU win the 10th annual Go Move Challenge by recording your minutes of physical activity to determine which Jesuit institution is the most active. With the majority of our Jesuit universities and colleges participating this year, including the AJCU staff, every minute truly counts! New this year, for our 10th anniversary, you will be awarded a 10-day streak badge when you are physically active and track 10 days in a row!

How to Join the Challenge

  • You must create a new account each year that you participate
  • Visit www.GoMoveChallenge.org
  • Click LOG IN / REGISTER on the top menu bar
  • In the REGISTER box, enter your valid university email address and other required information; then click SUBMIT 
  • You will receive a confirmation email with your user email and password

How to Log Your Minutes

  • Starting Feb. 1, visit www.GoMoveChallenge.org
  • Click LOG IN / REGISTER on the top menu bar
  • In the LOG IN box, enter your email address and password
  • In the LOG MY WORKOUT box, select the type of movement activity, enter the number of minutes, and select a single date or date range for logging multiple days
  • Click LOG IT
  • Keep moving and logging your minutes until Feb. 28

How to Win

Once again, there are three ways to win: 

1-University with most minutes

2-University with the highest average number of minutes per participant

3-Region with the most minutes

 

The winning institutions will be announced on the www.GoMoveChallenge.org website and through our social media sites.

Challenge Rules and Tips

  • The challenge starts at 12 a.m. on Feb. 1 and ends at 11:59 p.m. on Feb. 28 (PST)
  • Minutes must be entered by the end of the challenge to count
  • You will be tracking minutes of moderate to vigorous physical activity = intentional exercise that causes at least a moderate increase in breathing or heart rate. If you are spending the day skiing, golfing, vacationing, please only enter the minutes that you are moving moderately to vigorously.
  • Share your challenge experiences and send or tag your photos showing your activities which will be included in our weekly AJCU challenge update article.
  • Post your challenge photos on Facebook and Instagram with #GoMoveChallenge
  • Read more at www.GoMoveChallenge.org/FAQ 

Terms and Conditions    

By participating in this challenge, you agree to the following:

  • I agree to log my minutes honestly, demonstrate good sportsmanship, and have fun! 
  • I certify that I am a faculty, staff, or board member of a Jesuit university or college. 

I certify that I am in good physical condition and am able to safely participate in the Go Move Challenge. I understand that my involvement in this Challenge as a faculty or staff member of my university shall be construed as a strictly personal, voluntary activity and not part of my faculty or staff member responsibilities or job duties as an employee, agent, or volunteer of the university.