HR Notices & Reports
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 Shyness and Self-Esteem - Learning to Love Yourself
Tuesday, Sep. 2, 2008
Self-confidence and assertiveness are not characteristics that come naturally to everyone. In this month’s liveandworkwell.com theme learn how to stretch beyond your comfort zone, develop a strong sense of self-esteem, and promote confidence in your children. SCU Employee Access Code required.
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Coping After An Earthquake
Thursday, Jul. 31, 2008
Living through an earthquake and the aftershocks is a frightening experience. Earthquakes can cause mental stress and worry in addition to property or physical damage. Be alert to your feelings and help others, particularly children, regain a sense of security.
Visit www.Liveandworkwell.com for a Special Alert on Earthquakes and sign in or use your access code to enter and get more assistance
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Childhood Obesity
Thursday, Jul. 17, 2008
Helping your child develop healthy eating and exercise habits can lead to a lifetime of physical and mental health. The following articles and resources in this month’s liveandworkwell.com special feature were compiled to help parents create a family nutrition and fitness plan, encouraging healthy, happy childhoods. SCU Employee Access Code required.
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How Food Affects Your Mood
Tuesday, Jul. 8, 2008
Most people now know that successful weight control in most individuals can be accomplished through normal daily exercise and a healthy diet. However, are you aware of the impact that food has on your mood, alertness, and energy? Learn more from the articles in this month's liveandworkwell.com newsletter. SCU Employee Access Code required.
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Close Knit Relationships Across the Miles
Wednesday, Jun. 18, 2008
Keeping in touch with loved ones from afar can strengthen those relationships by maintaining a free flow of communication. Nurture long-distance relationships with the tips in the following articles in this month’s liveandworkwell.com special feature. SCU Employee Access Code required.
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