Wellness Coaching is a student-centered process for identifying personal and professional goals. Students work collaboratively with a coach to explore strategies for achieving, maintaining, and revisiting those goals over time.
Common topics students receive support on are:
- Time management and procrastination
- Substance use moderation
- Navigating academic and extracurricular stressors
- Practicing communication skills
- And other skills they need to be successful at SCU and beyond
All meetings are confidential and commitment-free. This service is always provided at no cost to students. If you're curious about if coaching might be right for you, we encourage you to give it a try!
You can make the change that you would like to see in your life! Schedule a meeting with Jason to take the first step.
