Fall 2025 Fitness Class Schedule
Classes will all begin Monday, September 22. All fitness classes are free and no sign up is needed. All classes meet in the Malley Center Multi-Purpose Room. If the class notes "no class & a date" the instructor will be traveling and can not teach for that date. In addition, there will be no classes from Saturday, October 11 - Monday, October 13 for the Indigenous Peoples' holiday weekend, and Saturday, November 22 - Sunday, November 30 for the Thanksgiving break. To see the descriptions for all these classes see the Class Descriptions page.
updated: 11/20/25 at 2:47 p.m.
Fall Class Schedule
|
Day & Time |
Class |
Capacity |
|
Mondays at 9 - 10 a.m. No class 9/22, 10/13, & 11/24 |
Energizing Flow |
40 |
|
Mondays at Noon - 1 p.m. No class 10/13 & 11/24 |
Embodied Vinyasa |
40 |
|
Mondays & Wednesdays at 4 - 5 p.m. No class 10/13, 11/24, 11/26, & 12/3 |
Pump Strength |
40 |
|
Mondays at 5:15 - 6:15 p.m. No class 10/13 & 11/24 |
Lift and Flow | 40 |
|
Mondays at 6:30 - 7:30 p.m. No class 10/13 & 11/24 |
Core and Cardio Circuit | 40 |
|
Tuesdays at Noon - 1 p.m. No class 11/25 |
All Levels Vinyasa | 40 |
|
Tuesdays at 5:15 - 6:15 p.m. No class 11/25 |
Strength & Cardio Circuit | 40 |
|
Tuesdays at 6:30 - 7:30 p.m. No class 11/25 & 12/2 |
Barre | 20 |
|
Wednesdays at 9 - 10 a.m. No class 9/24 & 11/26 |
Flexibility and Balance | 40 |
|
Wednesdays at Noon - 1 p.m. No class 11/26 |
Wednesday All Levels Vinyasa | 40 |
|
Wednesdays at 2:45 - 3:45 p.m. No class 11/26 |
Barre | 20 |
|
Wednesdays at 5:15 - 6:15 p.m. No class 11/26 |
Evening Flow Yoga | 40 |
|
Wednesdays at 6:30 - 7:30 p.m. No class 11/12 & 11/26 |
Cycling | 11 |
|
Thursdays & Fridays at Noon - 1 p.m. No class 11/7, 11/27, 11/28, 12/4, & 12/5 |
Cardio Kickboxing | 40 |
|
Thursdays at 5:15 - 6:15 p.m. No class 11/27 |
Mindful Hatha | 40 |
|
Thursdays at 6:30 - 7:30 p.m. No class 11/6, 11/20, & 11/27 |
Zumba | 40 |
|
Fridays at 9 - 10 a.m. No class 9/26, 11/21, & 11/28 |
Friday Restorative Yoga | 40 |
|
Fridays at 4 - 5 p.m. No class 11/7, 11/21, & 11/28 |
Zumba | 40 |
|
Sundays at 5:30 - 6:30 p.m. No class 10/12, 11/23, & 11/30 |
Ashtanga Vinyasa | 40 |
|
Sundays at 6:45 - 7:45 p.m. No class 10/12, 11/23, & 11/30 |
Sunday Restorative Yoga | 40 |
*All classes are subject to change based on instructor availability - see the MP Room calendar day of to see if the instructor called out.
If you would like to view the schedule as a PDF instead of a grid schedule, you can view the Fall 2025 Class Schedule.